Come to Zina’s for the very best in massage therapies such as deep tissue, hot stone, Swedish, and more. We are conveniently located in Canton near Baltimore’s inner harbor. Our day spa only hires the best in Baltimore so your experience is second to none! You will see why CBS awarded us the Best Massage in Maryland award!
Benefits of Massage
- Helps relieve stress and aids relaxation
- Helps relieve muscle tension and stiffness
- Strengthens the immune system
- Improves posture
- Enhances the health and nourishment of skin
- Reduces blood pressure
- Improves circulation of blood and movement of lymph fluids
- Promotes deeper and easier breathing
- Provides greater joint flexibility and range of motion
- Reduces muscle spasms
Simply put: the banya relaxes your entire body. Stress creates tension and manifests as aches and pains and reduced mental function. The heat and humidity of our sauna relax muscles and promotes the release of stress-caused tension. Your body will sigh in delight as your muscles unwind and pain subsides.
A good sauna session is similar to mild exercise-expect to burn as much as 300 calories with no effort at all. Regular sauna treatments combined with a healthy diet and regular exercise may help you maintain a healthy weight.
The banya increases blood circulation helping to detoxify the body, particularly in difficult areas like the teeth, bone, and sinuses. The steam opens your pores and promotes cleansing for cleaner, healthier skin.
IMPROVED IMMUNE SYSTEM
The heat from the banya creates an artificial “fever” ramping up your immune system. Regular use of our sauna helps fight illness, particularly during the wet Northwest seasons.
Please note: There will be an extra charge of $10 for same room.
Swedish Relaxation or Combination
30 min $65 | 45 min $80 | 60 min $95
90 min $135 | 120 min $170
Deep Tissue or Hot Stone 60 min $110 | 90 min $150
Combination with Deep Tissue or Hot Stone 60 min $110
Aroma Ritual 60 min $100
Prenatal 30 min $75 | 60 min $110
Sport 60 min $110
Cupping 60 min $100